Saturday, March 3, 2012
Yin & Yang
When you can listen to your thoughts
without becoming lost in what you hear;
When you can hear them
without adding or subtracting,
When you can remember the
very worst without cringing,
without even an eyeblink of the mind,
it's then your life will turn.
~ Journeys on Mind Mountain
I'm working on mindfulness, once again trying to "stay in the moment". When I found the above, it made a lot of sense. I think it might help to print it out and read it every day. Trying to get the yin and yangs to work together these days is quite a challenge especially with the crazy weather, but I'm up for a little push.
There was supposed to be a big training session at work this weekend. 5 days scheduled, including the weekend, 8-7 p.m. each day to get the job done. Luckily, mission accomplished mostly in 2 days and out the door we ran. Have to go back on Monday, but the weekend is mine! We had tremendous rain last night, but nothing like other parts of the country. It is so sad for those the weather caused tremendous heartache. My heart aches when I hear their stories and see those pictures. I pray for all you that were touched from storm devastation and always hope for guardian angles to watch over each of us as we move about our day. Have a great weekend everybody - Debi
Posted by Debi at 9:07 AM